Join our transformative online hypnotherapy workshops with an experienced hypnotherapist to change your mindset and manage menopause, stress & anxiety, self-love & confidence, weight loss, and more.
10am - 11 am
or
7.30pm - 8.30pm
Wednesday 8th January 2025
This online workshop uses hypnotherapy to help manage the physical and emotional symptoms of menopause. Whether you're experiencing hot flushes, mood swings, sleep issues, or anxiety, this session will guide you in managing these challenges through relaxation techniques, mindset shifts, and emotional support. With hypnosis, you can regain balance and navigate this phase with more ease and confidence.
Wednesday 15th January 2025
This workshop is tailored to help you achieve deep relaxation and focus through hypnotherapy. By accessing a calm state of mind, you’ll learn how to manage anxiety and stress with practical, hypnosis-based tools that can be applied to daily life. Feel empowered to navigate life’s challenges with calmness and confidence.
Wednesday 22nd January 2025
This workshop is designed to help you build lasting self-confidence and nurture self-love through the power of hypnosis. You'll explore your inner strengths, release limiting beliefs, and create a positive self-image. By changing your mindset, you’ll feel more empowered, confident, and aligned with your true worth.
Wednesday 29th January 2025
This hypnotherapy workshop focuses on breaking free from unhealthy eating patterns and building a balanced, positive relationship with food. Through hypnosis, you’ll reframe your thoughts around eating, develop mindful habits, and support your weight loss goals. Learn to listen to your body’s true hunger cues, make healthier choices, and feel empowered on your weight management journey.
Each of these workshops are designed to provide you with lasting tools and techniques, using hypnosis to create positive, transformative changes in your life. To book your place, please use the contact form or call us directly. Details on pricing can be found here
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