Welcome — take a breath, have a look around, and make yourself at home

Just by arriving here, you’ve already taken the first small, positive step on your journey — and that matters.
Here, you can explore how solution focused hypnotherapy can support you to feel calmer, more confident, and back in control.
 When you’re ready to take the next step, you can easily book a free, no-obligation consultation where we can discuss how I can best support you on your journey.

Click Here to Book A Free Online Initial Consultation
 

Call me today

07848373916



Helping you Reduce Stress, Gain Confidence & Improve Wellbeing

Supporting you with science-backed hypnotherapy to feel your best—mentally, emotionally, and physically

 

  • Stress & Anxiety Reduction
  • Weight Loss Hypnotherapy (including Hypno Gastric Band and 5 Session Programme)
  • Confidence & Assertiveness Coaching
  • Better Sleep Solutions
  • Menopause Support 
  • Walking therapy

 

Learn More

 

 

A Day of Hypnotic Healing

Join me at the Roundhouse in Glantawe Riverside Park, Pontardawe 31st May 2025

Take a well-deserved pause with a full day focused on calm, clarity, and gentle change. We’ll explore practical tools to support your wellbeing, from guided hypnotherapy to journalling and simple techniques you can take home. It’s a relaxed and friendly space — no pressure, just time for you.

Curious to know more or ready to book?
Scan the QR code or click here  to head straight to the event page

Awards

One of the Top 3 Hypnotherapy Business in Bridgend 2023

Expert recommended Top 3 Hypnotherapy in Bridgend, UK. All of 3 Best Rated hypnotherapy clinics  face a rigorous 50-Point Inspection, which includes local reviews, history, business standards, ratings, satisfaction, trust, price and their trading excellence.

This year, I was voted for the award again, however, since I no longer operate a physical office in Bridgend, I was unable to retain the award.  I would like to clarify however, that while I don't have an office in Bridgend, I still provide online services and home visits in the area.  Thank you for your continued support.

Awards

Hypnotherapy Clinic of the Year 2025/26

2025/26

The Corporate Livewire Prestige Awards recognise small and medium business that have proven to be the best in their market over the past 12 months. The panel base their decisions upon areas such as service excellence, quality of the service provided, innovative practices, value and consistency in performance.

What does Hypnosis and Hypnotherapy help with?

Solution Focused Hypnotherapy can help alleviate such a wide range of symptoms. It can offer a solution to the following:

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