Hypnotherapy for Children & Teens – Anxiety, School Worries & Confidence
I help children and teens feel calmer, more confident, and happier at school and at home. Sessions are gentle and engaging, using solution-focused techniques, storytelling, and guided imagery.
Personalised recordings are also available as a standalone therapeutic support tool, designed to help children build calm and confidence in their own time.
View personalised recordings
For some children, the idea of attending one-to-one sessions can feel like too big a step at the moment, and that’s completely okay.
The Premium Therapeutic Support Package offers a softer starting point, helping your child begin their therapeutic journey in a safe, familiar and engaging way at home.
View premium therapeutic support package
Children’s Anxiety
Support for school worries, separation anxiety, and everyday stress.
School Anxiety & School Refusal
Helping children feel safe and confident for school, with strategies for mornings, transitions, and coping with challenges.
Confidence & Self-Esteem
Encouraging social confidence, independence, and emotional resilience.
Bedtime & Sleep Support
Gentle relaxation techniques to help children settle, sleep better, and reduce night-time worries.
Performance & Exam Confidence
Support for exam nerves, driving test anxiety, or other performance challenges
Techniques to manage stress, focus, and confidence before important milestones
Sessions tailored to boost calm, concentration, and self-belief